Home made cat food

Home made cat food

I have had the intention of making my cat’s food for years but my senior siamese was raised on the cat equivalent of McDonalds. She didn’t come into my life until she was 12yrs old ...

Continue Reading →

Probiotic vs prebiotic?

Probiotic vs prebiotic?

Probiotic (pro-by-otik);

noun

1. A usually dairy food or a dietary supplement containing live bacteria that replace or add to the beneficial bacteria normally present in the gastrointestinal tract.

2. a bacterium in such a food or ...

Continue Reading →

Menstruation

menstruation

 Do you have any idea what a pain it was trying to pick an image for this post? The other posts where I use a human in the picture happened to be Caucasian and for the life of me couldn’t find ...

Continue Reading →
Polysorbates and natural health

Polysorbates

polysorbates

I apologize for the long wait between articles. I was working on this piece about polysorbates and my laptop died. For each polysorbate the google scholar search could only return around 20,000 results or less, roughly 70% – 80% of those ...

Continue Reading →

Sugar vs. Fat

Sugar vs fat

In North America and other first world nations fat has been branded a bad guy. A disease causing, obesity making bad guy.Actual research shows a drastically different picture. Warning I’m actually verbose in this piece. If you ...

Continue Reading →

Magnesium and mental health

Magnesium and mental health

When it comes to self care we have all been told or heard or read somewhere about meditating, exercising, and other generic advice.

If you are like me then you’ve felt irritated by the lack of ...

Continue Reading →
Natural deodorant product review

Natural deodorant review

Natural deodorant review

Under $8 is low

$9 – $13 is mid-range

Above $13 is high

Most price ranges are from Canadian amazon and may be different for other countries or directly on the product website.

Some ingredients are always written only with a ...

Continue Reading →