Probiotic vs prebiotic?

Probiotic vs prebiotic?

Probiotic (pro-by-otik);

noun

1. A usually dairy food or a dietary supplement containing live bacteria that replace or add to the beneficial bacteria normally present in the gastrointestinal tract.

2. a bacterium in such a food or ...

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Salt

salt

Salt, we need it to add flavour to our food and to maintain proper pH in the blood but how much do you know about it? Let’s take an in depth walk through the history, types, uses, and functions of salt. ...

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Zero calorie sweeteners

Zero calorie sweeteners

Zero calorie sweeteners. The lifesaver of diabetics and calorie counters everywhere. But have you ever questioned the safety or how they are made? There are both natural and artificial sweeteners available, we will go through them one ...

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Sugar vs. Fat

Sugar vs fat

In North America and other first world nations fat has been branded a bad guy. A disease causing, obesity making bad guy.Actual research shows a drastically different picture. Warning I’m actually verbose in this piece. If you ...

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Glyphosate and natural health

Glyphosate

glyphosate

In any natural living group/forum/blog ect the word glyphosate is one of the dirtiest words in existence. Hopefully by the end of this post you’ll see why. Glyphosate is one of many chemicals used in conventional farming, it is one ingredient ...

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