Continue Reading → Spearmint, Peppermint, Rosemary, and Sage
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Continue Reading → Petitgrain, Neroli, Lime, and Grapefruit
Lemon, Bergamot, Cedarwood virginiana, and Cypress
Continue Reading → MTHFR!
You may be reading this because you’ve already seen the topic brought up in a natural living group or mommy group somewhere. Maybe your doctor told you about it. Maybe it’s 2am and you’re just browsing random stuff on the internet, either way it doesn’t really matter ...
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Home made cat food
I have had the intention of making my cat’s food for years but my senior siamese was raised on the cat equivalent of McDonalds. She didn’t come into my life until she was 12yrs old so I wasn’t going to win ...
Continue Reading →Health starts in the kitchen
The old adage of you are what you eat is more true than people realize. Without good nutrition the body first turns to things like our bones to get minerals, muscles to get amino acids, ect. In short, the ...
Continue Reading →Juniper berry, Tea tree, Sweet/Blood orange, and Myrrh
Use caution: Jillian Mai Thi protocol
Someone I know personally, recently shared a blog post titled “When Health Fads Go Too Far – The Jillian Mai Thi ...
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Probiotic vs prebiotic?
Probiotic (pro-by-otik);
noun
1. A usually dairy food or a dietary supplement containing live bacteria that replace or add to the beneficial bacteria normally present in the gastrointestinal tract.
2. a bacterium in such a food or dietary supplement.
Prebiotic ...
